Feeling stiff, sluggish or generally ‘inflamed’ can leave you wondering where to begin. Food, stress, sleep, movement and many other factors can all affect how you feel, so guessing at supplements is rarely the most useful starting point. At Body Remedies, we prefer a simple principle: measure, do not guess.

What the Zinzino BalanceTest measures

The Zinzino BalanceTest is an at-home dried blood spot test that analyses 11 fatty acids in your blood. These include the essential omega-3 fatty acids EPA and DHA, as well as omega-6 fatty acids. Your report turns the laboratory results into six clear wellness markers, including your omega-6:3 ratio, omega-3 index, total fatty acid profile score, cell membrane health and arachidonic acid index.

Why balance matters

Omega-6 and omega-3 are both essential; this is not about labelling one as ‘bad’. It is about understanding the balance within your own body. These fatty acids form part of cell membranes and are involved in normal immune and repair responses. Your result gives you a personal baseline, showing whether your current diet and supplement routine are reflected in the levels measured in your blood.

A result you can track

The test takes only a few minutes using a finger-prick sample. It is analysed anonymously by an independent laboratory, and your results are accessed using your unique test ID. If your profile is out of balance, the report provides result-based nutrition and lifestyle guidance. We can then help you understand the findings and create a realistic routine that fits your life. Retesting after around 120 days lets you compare your starting point with your body’s response instead of relying on how you think a supplement might be working.

Important to know

The BalanceTest is a self-screening nutrition test. It does not measure inflammation directly and it is not intended to diagnose, treat or cure any medical condition. Ongoing or unexplained symptoms should always be discussed with your GP or appropriate healthcare professional.

Measure your omega balance

Book your Zinzino BalanceTest through Body Remedies and begin with a clear, personal baseline.

Ready to get started?

If you are ready to get started please click on the link below to get started.

Get Relief

Take the first step towards a pain free life. Get in touch today!

  • mel@bodyremedies.co.uk

  • 01752 963636

What to expect from your session

Before

You don’t need to arrive knowing exactly what treatment should involve. I’ll explain the session, listen to your concerns and make sure you feel comfortable with the plan.

During

Each appointment is tailored to the service you’ve booked and your individual needs. You can ask questions or ask me to pause at any point. I’ll take into account your history, your goals and how you respond during treatment.

After

After each session, I will be upfront and clear about the recommended next steps, ensuring you feel comfortable and confident with the plan.

About Body Remedies

I’m Mel, the owner and therapist at Body Remedies. Before moving into this work, I spent almost 20 years in the NHS ambulance service as a paramedic.

That experience shaped the way I work: listen carefully, explain clearly and treat the person in front of me as an individual.

Mel Kingdom treating a client's neck from the head of the treatment couch

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